We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
Episodes
Tuesday Dec 11, 2018
Tuesday Dec 11, 2018
Part 2: This is the second part to a two-part series on mental health + motherhood. I introduce Jess in Episode 81. In this episode we are discussing exactly what to look for when you are concerned about postpartum mood challenges in yourself or a loved one. We are also diving into the topic of how to have the sticky conversations about getting someone you love support. Jess is sharing her #1 tip to help protect yourself and your mindset when it comes to adjusting to life with a newborn as well as how to overcome intense and intrusive thoughts as a mom. We are breaking down the difference between Baby Blues, Postpartum Depression, Postpartum Anxiety, Postpartum OCD, and Postpartum Psychosis. Jess is sharing what to do if you need support or feel you are experiencing one of these postpartum mood challenges. Happy Friday, yal!
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