The Birth Lounge Podcast

This is one of those conversations that pulls the curtain all the way back.

In this powerful episode of The Birth Lounge, HeHe sits down with traditional birth companion and educator Billie Harrigan for an honest, unfiltered look at the modern medicalized birth system and how it impacts families. Together, they explore how maternity care has shifted away from physiology and toward control, efficiency, and liability, often at the expense of autonomy, trust, and emotional safety.

Billie brings decades of lived experience and deep systems-level insight to this conversation, naming the ways many parents feel silenced, rushed, or traumatized within institutional birth settings. They talk openly about birth trauma, why so many families are opting out of the system altogether, and what it actually looks like to center consent, choice, and community support in birth.

This episode is not about telling you what kind of birth to have. It’s about understanding the system you’re navigating so you can make informed, intentional decisions that align with your values. From the rise of free birth and traditional birth companionship to trauma-informed care and restoring birth wisdom to families, this conversation invites you to question what you’ve been told and reconnect with your own inner authority.

If you’ve ever felt unsettled by how birth is handled, curious about alternatives, or hungry for a deeper understanding of how we got here, this episode will meet you exactly where you are.

Guest Bio:

Billie Harrigan is a Traditional Birth Companion and owner of Birth Trauma Ontario in Canada who has been serving families for over 40 years. With extensive international experience, Billie understands the complexities of modern maternity services and the pervasive issues that contribute to birth-related trauma and negative outcomes. Today’s conversation will challenge your assumptions of the medical system and push you to expand the perspectives in which you see the delivery of healthcare in the US & Canada by discussing common tactics used by cults and the resemblance of hospital care. We dive into the impact of non-trauma-informed care on patients’ short-term and long-term well-being. Buckle up because this episode is like nothing else you’ve ever experienced!

SOCIAL MEDIA:

Connect with HeHe on Instagram 

Connect with Billie on IG 

 

BIRTH EDUCATION:

Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what’s really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection

Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way

Want prep delivered straight to your phone?
Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere.

And if you haven’t grabbed it yet…
Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor.

 

LINKS MENTIONED:

Billie’s Traditional Birth Companion Program: https://billieharrigan.com/becoming-a-traditional-birth-companion 

Is hospital care actually evidence based? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3241518/

The System Isn’t Broken: https://billieharrigan.com/blog/2019/11/6/the-system-isnt-broken-but-its-people-are

Here is the link to the original episode: https://podcast.thebirthlounge.com/e/ep-218-hospital-culture-or-cult-behavior-with-billie-harrigan/