We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
Episodes
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
As fall and winter weather approaches and we all begin reaching for those coats we are re-sharing our episode about carseat safety with Dahlia Rizk of Buckle Me Baby Coats.
About Dahlia:
My 3 kids, 2 cats, dog and I live in New Hampshire where winter is long and cold and like you our lives are super busy.
I want my kids to be safe and warm in the winter but I found myself too tired to wrestle their winter coats off in the car seat every single trip.
One day, feeling overwhelmed with all the taking the coat off - put the coat on, I thought if the zipper wasn’t in the middle this wouldn't be a problem… and I realized I had a super simple and easy fix to the winter coat problem!!
Excited, I spoke with every coat manufacturer imaginable. I thought they would jump on the idea and together we would quickly get the coat out to all parents but none of them believed that coats needed to be redesigned for the car seat.
They weren’t in the trenches though – I was – and I knew other parents needed car seat coats too but this was pre-social media and I didn't have a way to talk to parents directly so I focused on my growing family and going back to school and getting a degree.
A few years ago on a grey depressing March day I saw a mom in a parking lot. Her daughter was screeching while wrapped in a blanket that was dragging through the slush. I looked at the moms face and she looked as tired and defeated as I felt when I thought of the coats.
I knew that look and felt her pain. I thought to myself who needs the big guys Ill tell parents myself, so I had a sample made, made a video with my nephew and posted to Facebook. My post went viral - parents loved them! In a few short years Buckle Me Baby Coats has grown from shipping out of my kitchen to shipping all over the world.
Outside of Buckle Me Baby Coats I'm also a mental health counselor – running a mental health private practice where I treat adults with Post Traumatic Stress Disorder.
Follow along:
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
HeHe interviews Andrea Haskins of Instinctual Mothering. Andrea is a mom of two and a breastfeeding peer counselor and lactation counselor (certified with Childbirth International) with a focus on mother-baby-led intuitive parenting. She believes parents have been led astray by the modern medical-industrial system and the multitude of opinions and information available and have dampened the ability to mother biologically and instinctually. Andreas mission is to encourage mothers to take back that instinctual power in order to be less dependent on the systems that took away their authority.
Follow along with Andrea to Boob Proof Your Birth Plan:
Monday Sep 05, 2022
Monday Sep 05, 2022
THIS IS OUR 200TH EPISODE!! I can not believe that we have had 200 hang outs, 200 conversations about your rights and 200 times that you prioritized yourself and your birth so you can have a better birth! This is the way to a world that has no birth trauma and women are truly in control of their birth experiences again!
Exciting news in that The Birth Lounge doors are open! They are open September 5th-9th! You can join at https://www.thebirthlounge.com/join
In this episode, I will teach you how to can respectfully navigate the conversations around your birth goals and have your preferences honored! We are going to talk about declining routine cervical exams, declining an IV and continuous fetal monitoring as a low risk laborer, advocating for pushing in any other position than on your back and how to decline an unnecessary induction that does not feel aligned with you.
Links mentioned in the episode:
Evidence-Based Induction Guide: https://www.thebirthlounge.com/induction
History of Lithotomy position: https://ajph.aphapublications.org/doi/pdf/10.2105/AJPH.77.5.636
Failure to Progress: https://evidencebasedbirth.com/wp-content/uploads/2018/01/Failure-to-Progress-Handout.pdf
Inducing for Due Dates in *NOT* evidence based: https://evidencebasedbirth.com/evidence-on-inducing-labor-for-going-past-your-due-date/
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
Leslee is a registered dietitian who specializes in gestational diabetes. She has been working with pregnant moms for eight years and is passionate about women advocating for their health. Lesley founded the better blood sugar Method coaching program for Gestational diabetic moms in January 2020. In the program Leslee teaches women how to enjoy the foods they love while managing blood sugars confidently!
She also has a husband and two young boys that keep her very busy! Leslee enjoys to be outdoors in her free time either hiking, gardening, or watching her boys play sports!
She also has a husband and two young boys that keep her very busy! Leslee enjoys to be outdoors in her free time either hiking, gardening, or watching her boys play sports!
Follow along:
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
HeHe sits down with Cassidy Piney to share Cassidy's breech birth story. Cassidy is a mother of two daughters, a 2 year old and a 1 year old. Her first baby was born at home with midwives. Her second baby was breech and was born vaginally in hospital with a team of midwives. You don't want to miss this one!
Tuesday May 31, 2022
Tuesday May 31, 2022
HeHe is sharing carseat safety with Dahlia Rizk of Buckle Me Baby Coats.
About Dahlia:
My 3 kids, 2 cats, dog and I live in New Hampshire where winter is long and cold and like you our lives are super busy.
I want my kids to be safe and warm in the winter but I found myself too tired to wrestle their winter coats off in the car seat every single trip.
One day, feeling overwhelmed with all the taking the coat off - put the coat on, I thought if the zipper wasn’t in the middle this wouldn't be a problem… and I realized I had a super simple and easy fix to the winter coat problem!!
Excited, I spoke with every coat manufacturer imaginable. I thought they would jump on the idea and together we would quickly get the coat out to all parents but none of them believed that coats needed to be redesigned for the car seat.
They weren’t in the trenches though – I was – and I knew other parents needed car seat coats too but this was pre-social media and I didn't have a way to talk to parents directly so I focused on my growing family and going back to school and getting a degree.
A few years ago on a grey depressing March day I saw a mom in a parking lot. Her daughter was screeching while wrapped in a blanket that was dragging through the slush. I looked at the moms face and she looked as tired and defeated as I felt when I thought of the coats.
I knew that look and felt her pain. I thought to myself who needs the big guys Ill tell parents myself, so I had a sample made, made a video with my nephew and posted to Facebook. My post went viral - parents loved them! In a few short years Buckle Me Baby Coats has grown from shipping out of my kitchen to shipping all over the world.
Outside of Buckle Me Baby Coats I'm also a mental health counselor – running a mental health private practice where I treat adults with Post Traumatic Stress Disorder.
Follow along:
Tuesday May 24, 2022
Tuesday May 24, 2022
Bianca Snyder, Founder of High Society Mama and Society's Plant
High Society Mama inspires CannaMoms to feel comfortable and confident in their choice to use plant medicine, while also laughing and having fun in the process. Society's Plant is a seed to smoke artisanal hemp company that is grown with love by High Society Mama and High Society Papa. They have the mission to introduce society to the healing benefits of cannabis through smoking CBD flower.
Follow Along: Www.societysplant.com
Save with code: Tranquility30
Tuesday May 17, 2022
Tuesday May 17, 2022
Today's guest, Dr. Nathan Riley, The Holistic Obgyn shares with us the birth story of his second child during the pandemic. Nathan shares with us his thoughts on holistic women’s healthcare and what that journey has looked like throughout pregnancy, birth, and postpartum for his wife, Stephanie, and their family.
As a provider, Nathan's goal is to provide patient-centered, freedom-focused practices helping women find their healing signal through the noise.
Nathan's Bio:
Hi, I’m Nathan, and I’m a recovering conventional doctor. I was in school for most of life, trained in two medical specialties, then looked back and found myself disillusioned with the conventional maternity care model. Now, instead of serving the medical industrial complex, I serve women and their partners in achieving vitality. I have done extensive study in holistic lifestyle medicine, and my practice is based on the midwifery model. I borrow from Eastern traditions like Ayurvedic and Traditional Chinese Medicine, and I provide holistic support to healing and pregnancy long before I recommend surgery, hormonal contraception, or other pharmaceuticals.
Follow Nathan:
Tuesday May 10, 2022
Tuesday May 10, 2022
HeHe sits down with Allison Carlson of The Good Birth. Allison is a mother of 2, a midwife apprentice, a childbirth doula, and the founder of The Good Birth. Her first birth was an induction resulting in a 19 hour labor within a hospital setting. Her second birth was a 39 minute labor and birth at home (accidentally a free birth)! I'm so excited to share Allison's story with you!
Follow Along: @thegoodbirth
Tuesday May 03, 2022
Tuesday May 03, 2022
Jen McLellan is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Jen has grown a community of over 230,000 via the Plus Mommy Facebook page. Her work has been featured in major publications such as The New York Times, Glamour, Today's Parent, Huffington Post, and International Doula.
She authored the My Plus Size Pregnancy Guide and co-wrote the Amazon bestseller, The Peachie Moms Guide to Body Love for Moms. She also has an essay in Jes Baker's book Things No One Will Tell Fat Girls.
As a public speaker, Jen has spoken at numerous events, including presenting at the National Institutes of Health. Jen is also a certified childbirth educator, wife, and mother to a charismatic eleven-year-old.
Follow along with Jen: https://plussizebirth.com/
Use code: 'birthlounge' for 20% off the 'My Plus Size Pregnancy Guide'