We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
Episodes
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
Kallista is married and is a mom of 3. She is a registered nurse and finished the lactation counselor training course through The Center for Breastfeeding. Kallista helps new moms in their journey into motherhood. From pregnancy to welcoming baby in arms and beyond, she offers education, support, as well as her own experience. In this episode we are diving into your relationship with your partner postpartum!
Email: info@newmomboss.com
Website: www.newmomboss.com
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
Brianne Taggart is a mother of three, a Registered Nurse, IBCLC Lactation Consultant, childbirth educator and Certified Educator of Infant Massage. She loves teaching and empowering families about all things babies, boobs and breastfeeding. She understands firsthand how rocky the road into parenthood can be, so she likes to make that transition as smooth as possible for the families she teaches.
Follow Bri on Insta for quick tips and tricks @breezy__babies and at www.breezybabies.com to see the products she offers.
Discount:
https://breezybabies.com/discount/BIRTHLOUNGE will give 20% discount off anything on Bri's website.
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
Karena Skibinski, is an occupational therapist based in mental health, mother, and host of the “what about the mama?” podcast. Karena’s work is designed to inspire mamas to shift the focus from all about the baby to themselves (even if it’s just during the episodes), and to use self-care as a modality to rediscover their intuition. When it comes to motherhood, there's an overabundance of information, and Karena's mission is to empower mamas to not only educate themselves but to also trust their intuition as the guiding light on their motherhood journey. Through practicing self-care, mamas tap into their intuition, bringing more confidence, ease and enjoyment into their parenting. Karena strongly believes that self-care isn’t just facemasks and massages, especially as mamas; it’s also about setting boundaries and communicating your needs – although a massage is SO nice every once in a while! She enjoys trying new recipes, going on long walks, swimming, and lazy afternoons on the couch.
Follow along with Karena:
Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
In today's episode, HeHe is sitting down with Ben and Jess of The Balanced Birth Couple. Ben and Jess are passionate about childbirth education and bringing fathers into the birth space. That's why they created the Balanced Families Birth Class for Couples. It has a comprehensive, balanced approach specially crafted for couples because well...ya know...it's actually taught by a couple!
Follow them here:
Instagram: https://www.instagram.com/balanced.birth.couple/
Website: https://www.balancedfamilies.com/
And don't forget to check out our NEW Dad Daze course, here!
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
In today's episode, HeHe is sitting down with Dr. Jennifer Morgan. Jennifer is passionate about pelvic floor health. As a pelvic health physical therapist, Jennifer specializes in treating dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, pain complaints, and pre- and postpartum musculoskeletal dysfunctions.
Follow Jennifer here:
Instagram: https://www.instagram.com/doc_jenmorgan
Facebook: https://www.facebook.com/centralitywellness
Website: https://www.centralitywellness.com/
Jennifer has offered 10% off her services with the use of the code: ‘TBH’
Wednesday May 26, 2021
Wednesday May 26, 2021
This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey. Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula. Dr. Alyssa specializes in helping new parents transition comfortably to parenthood. She works specifically with new parents on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum mood disorders, and the lesser discussed issues that can pop up for new parents.
Resources mentioned in the conversation:
The Birth Lounge: www.thebirthlounge.com
Wednesday May 12, 2021
Wednesday May 12, 2021
HeHe sits down with Heidi of The Birth Story Podcast to chat all about the role of the doula and why HeHe started The Birth Lounge. This episode will share with you how you can seek out the best doula to fit your birth needs.
Tuesday May 04, 2021
Tuesday May 04, 2021
This episode is diving deep into how we can take the time in pregnancy to prepare our bodies and muscles for a better birth and easier postpartum. Julie Leonard is the founder of Strong Body Strong Mama! She is a mama of 3 and is a Pre and Postnatal Corrective Exercise Specialist and holds a Master’s Degree in Exercise Science from the University at Buffalo. She was a competitive swimmer at the national level for over 15 years including in college and the Canadian Olympic trials. She is sharing her greatest tips to help you set yourself up for easier healing after baby!
Use code 'HEHE' for 20% OFF my online self-paced programs Pregnancy Power (Education, Workouts, Birth Prep) and Fourth Trimester Restore (Education, Core & Pelvic Floor Rehab, Mobility Work)
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
Traci is a doula in Alabama who is teaching doulas how to keep your power during birth! This episode is for all the doulas in the house that get nervous when speaking up for clients! She and I will dive into how to identify coercive care in your pregnancy and birth! Then Traci is stepping us through how to navigate the medical system and how to ensure you are getting consensual care that is supportive of your birth goals! She created the Keeping Your Power concept to help birthing family’s and others focus on the importance of the foundational belief system, communication skills, and solidifying a birthing families self-advocacy skill to receive family centered care.
Keep Your Power Course: https://www.maternalinstinctsdoula.net/keepingyourpower-for-doulas.html
The Birth Lounge: www.thebirthlounge.com
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Arielle Speigel is the co-founder of CoFertility which is a platform that aims to un-complicate the fertility journey by answering every fertility question out there with its content, resources and tools. Arielle not only has poured her heart and soul into making Co-Fertility a safe-space for anyone on the fertility journey, but she also walked her own path with fertility and she shares some the experiences with that. We dive into how the pandemic impacted fertility treatments and what people need to know going forward with the uncertainty of this pandemic! We also discuss how to navigate IVF as a partner plus how to support a friend going through IVF!
Join The Birth Lounge: www.TheBirthLounge.com/waitlist