We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
Episodes
Monday May 14, 2018
Monday May 14, 2018
Have you ever wondered if a "side hustle" was meant for you? Have you been exploring your options and don't know which is the best for you? Megan Loftin shares her nap time job that she has built from the ground up and it isn't what you think! She also has a youtube channel where she supports, teaches, and inspires thousands of other parents just like you to start their own small businesses! We chat about how she manages to juggle being a mother, wife, small business owner, and work a corporate job, too. Plus, she tells who is in her village and how she balances all the moving puzzle pieces.
Shownotes:
Check out the blog!
Thursday May 10, 2018
Thursday May 10, 2018
Another Friday Free Talk and today I'm talking all about mindset shifts when you find yourself in a space of needing a reset! I give away what I do when I find myself in that space as well as the 4 most helpful shifts that I use. Make sure you are headed into the weekend with the perfect headspace!
Download the Parent and Mindset Guide
Shownotes:
Tuesday May 08, 2018
Tuesday May 08, 2018
Friday May 04, 2018
Friday May 04, 2018
Monday Apr 30, 2018
Monday Apr 30, 2018
Fear based care in America has been dictating women’s births for years. Healthcare professionals are fearful of repercussions and this leads to the use of fear based education when providing care to patients. Ergo, birthing people often feel pressured into making decisions because they are scared or concerned about something. This can leave new parents, especially women, feeling out of control and taken advantage of. HeHe sits down with Shana Dewitt who has had two very different birth experiences. Shana walks us through her birth stories and the feelings of being pressured into . She gets down right and dirty about all the feels, but instead of grabbing your tissues, I urge you to grab your books to educate yourself on the choices you have when it comes to your birth experience.
Shownotes:
Friday Apr 27, 2018
Friday Apr 27, 2018
Tuesday Apr 24, 2018
Tuesday Apr 24, 2018
Friday Apr 20, 2018
Friday Apr 20, 2018
Happy Friday! Let's dive into choosing the perfect birth support for you! Have you considered having a doula at your birth? ..but have no clue how to choose a "good one." In this episode, I share my formula of questions that you can ask to help you find the perfect match. I also share my thoughts on characteristics of the perfect doula. You don't get any do-overs in birth, so be picky and be intentional! Grab your freebie here.
Shownotes:
Monday Apr 16, 2018
Monday Apr 09, 2018
Monday Apr 09, 2018
In this episode, HeHe chats with Kelly Agnew all about hormones, nutrition, and infertility. We discuss what foods can help with balancing hormones and setting your body up for pregnancy. Kelly gives away her thoughts about fats in your diet and we talk about how fascinating the female body is and how everything in our body is intricately connected. Kelly also shares how holistic care changed her life and ultimately led to her decision to become a nutritionist. Join us to discuss how to support your body and balance your hormones with every day foods.
Shownotes: