The Birth Lounge Podcast

 

In this episode of The Birth Lounge Podcast, HeHe dives into a conversation that's been weighing heavily on her heart since becoming a mom herself: how do we raise boys who grow into emotionally healthy, respectful, and compassionate men?

After reflecting on the rise of "boy mom culture" and the messages it often sends about sons, relationships, and masculinity, HeHe sits down with perinatal mental health therapist and mom of five boys, Breeze Weasel, creator of the Better Boys Project.

Together, they explore what it actually means to raise boys in today's world. From teaching consent and emotional intelligence to encouraging accountability, empathy, and healthy communication, they discuss how parents can intentionally break generational cycles and help their sons build strong, respectful relationships throughout their lives.

HeHe and Breeze also unpack the influence of social media and the "manosphere," why difficult conversations about bodies, puberty, and respect can't wait until the teenage years, and how creating a home where kids feel safe asking questions can protect them from harmful messaging elsewhere. They talk about the importance of repairing after conflict, modeling healthy apologies, and showing children that mistakes don't define us... it's how we respond to them that matters.

They also offer encouragement for parents navigating imperfect situations, including co-parenting challenges and relationships where emotional growth isn't always shared equally. Because while we can't control every influence our children will encounter, we can create a home where empathy, curiosity, respect, and accountability are lived out every day.

Whether you're raising boys, girls, or both, this episode is a thoughtful reminder that we're not just raising children... we're shaping the adults they'll one day become. And the conversations we have today have the power to change generations.

 

Guest Bio:

Breeze is a perinatal mental health therapist, content creator, and mother of 5. She loves creating content about being a millennial, mom, therapist, and comedy (sometimes dark humor because… the state of the world). She is currently in the middle of a series called “The Better Boys Project” where she records conversations about important topics - anything from privilege to menstruation - with her boys to help encourage others to do the same, and raise men who will help in the dismantling of the patriarchy. Follow her if you love: laughs, nostalgia about millennial childhood, feminism + anti-patriarchy content, reality tv takes, and talking shit about the government.

SOCIAL MEDIA:

Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ 

Connect with Breeze on IG: https://www.instagram.com/breezleweezle_/

Connect with Breeze on TikTok: https://www.tiktok.com/@breezleweezle?lang=en

 

BIRTH EDUCATION:

Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what’s really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection

Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy

And if you haven’t grabbed it yet…
Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin

Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/

Want prep delivered straight to your phone?
Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app