We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
Episodes
Friday Oct 18, 2024
Friday Oct 18, 2024
Dr. Lizzie rejoins the show to delve into the specifics of adult tongue tie, its signs, and how chiropractic care can be a beneficial option for recovery. The discussion covers the anatomical and structural aspects of tongue ties, their impact on feeding in infants, and the potential benefits of body work before considering surgical interventions. Dr. Lizzie also shares her personal journey with tongue tie as an adult and offers insights for parents on assembling the right team for their child's care. This episode is packed with valuable information for parents suspecting tongue ties in their babies.
Understanding Tongue Ties
Signs and Symptoms in Babies
Anatomical vs. Structural Ties
Chiropractic Care for Tongue Ties
Body Work Before Surgical Intervention
Evaluating the Need for Frenectomy
Genetic Factors and Family History
Chiropractic Care for Weight Gain Issues
Collaborative Care Approach
Challenges and Overwhelm for Parents
Tongue Ties in Older Children and Adults
Personal Journey with Tongue Tie Release
The Importance of Tongue Training
Myofunctional Therapy Journey
The Frenectomy Procedure
Post-Procedure Recovery
Long-Term Benefits and Reflections
Considering Tongue Tie Release for Children
The Role of Pediatric Dentists
Guest Bio:
Dr. Lizzie Sobel discovered chiropractic care at twelve, finding relief from chronic headaches and back pain through holistic healthcare. This experience ignited a lifelong dedication to chiropractic. After earning a Bachelor's degree in Physical Anthropology and Sculpture from Skidmore College, she worked with environmental education centers and the American Cancer Society before traveling to Guatemala to study Spanish. Upon returning, she pursued chiropractic studies at New York Chiropractic College, graduating in 2012 with academic and service awards. She now practices in Massachusetts.
INSTAGRAM:
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
https://www.wholesomehealingchiro.com/
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
HeHe is joined by Amanda, a certified professional and licensed midwife in Mississippi, to discuss the challenges and intricacies of maternity care in a state with high birth-related statistics but limited healthcare options. They explore the current state of midwifery in Mississippi, including the types of midwives, their credentials, and the lack of state regulations. Amanda shares her experiences and insights into providing holistic, client-focused care, the importance of informed consent, and the benefits of potential state licensure for midwives. They also delve into the logistics of home births, handling emergencies, and the process of hospital transfers. The conversation highlights the need for improved healthcare access and the integration of midwives into the broader healthcare system to address Mississippi's maternal and infant mortality rates.
Challenges of Maternity Care in Mississippi
Understanding Midwifery Credentials
Certified Nurse Midwives vs. Certified Professional Midwives
Regulations and Licensure Issues
The Importance of Asking the Right Questions
The Role of Doulas and Certification Challenges
Benefits and Controversies of Licensure
Handling Emergencies and Transfers
Lab Work and Postpartum Care
Informed Consent and Vitamin K Options
Respecting Parental Autonomy in Healthcare Decisions
Challenges in Hospital Systems and Provider Autonomy
Navigating Hospital Transfers
Advocating for Yourself in the Hospital
Legislation and Midwifery in Mississippi
Guest Bio:
While supporting her sister during labor and delivery in 2012, Amanda knew for certain that God was calling her to the ministry of birth work. In early 2014, she began serving families professionally during the childbearing years as a DONA Certified Birth Doula and Childbirth Educator.
In July of 2017, Amanda began the process of becoming a Certified Professional Midwife with the North American Registry of Midwives (NARM). From 2018-2022, she worked as a Student Midwife in an apprenticeship with Jennifer Green, CPM of Organic HomeBirth in Colorado Springs. After completing the Midwife To Be academic program, fulfilling all of the Clinical Requirements, and passing the NARM exam, she earned the designation of Certified Professional Midwife in May of 2022. Amanda considers it an honor to walk with families through pregnancy, childbirth, and into parenthood.
Amanda has been married to her husband Jason for 20 years, and she homeschools their five children.
INSTAGRAM:
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
https://www.hattiesburgmidwifery.com/
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
In this episode, Labor Junkie RN joins us to dive deep into everything you need to know about epidurals. Listen along as they debunk common myths and provide crucial insights on epidurals. Understand the administration process, potential side effects, and the importance of informed consent. They dive into the details of epidural placement, the role of medical professionals, and possible complications. This episode covers everything you need to know about making informed, empowered decisions regarding epidurals during labor and delivery, ensuring you have the knowledge to navigate childbirth with confidence.
Understanding Epidurals: Basics and Misconceptions
Epidural Placement Process
Addressing Common Fears and Concerns
Hospital Policies and Procedures
Informed Consent and Timeouts
Epidural Placement and Initial Relief
Managing Epidural Effectiveness
Positioning and Movement with an Epidural
Eating During Labor with an Epidural
Walking Epidurals: Rare but Possible
Common Complications and Risks of Epidurals
Epidurals and Labor Progression
Understanding Epidural Side Effects
Making the Decision: To Epidural or Not
Who Can Administer Your Epidural?
Catheterization with an Epidural
Removing the Epidural: What to Expect
Final Thoughts on Epidurals and Birth Choices
Guest Bio:
Sara is a nurse of 15 years, the past decade of that in high risk OB and is the mom of 3!
INSTAGRAM:
Connect with Sarah on Facebook
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
Check out Birth Brigade Podcast to hear HeHe chat with Dr. Bill Chun, OBGYN!
Friday Sep 13, 2024
Friday Sep 13, 2024
Join HeHe and Colette, also known as 'My Friends a Nurse,' as they delve into the concept of the 'golden hour'—the crucial time period immediately after childbirth. This episode covers what the golden hour entails, its benefits for mother and baby, and how to navigate potential challenges in a hospital setting. They also discuss important newborn assessments and the emotional toll of missing out on this special time. Learn valuable tips on how to advocate for your birth plan and ensure uninterrupted bonding time with your newborn.
Understanding the Golden Hour
Hospital Practices During the Golden Hour
Managing Medical Procedures and Golden Hour
Nurse and Doctor Interactions
Benefits of Skin-to-Skin and Breastfeeding
The Breast Crawl and Natural Feeding
Signs of Baby's Health and Feeding Needs
Monitoring Baby's Sugar Levels
Skin-to-Skin Contact in the OR
Post-Delivery Procedures and Medications
Advocating for Your Golden Hour
Coping with Missed Golden Hour
Connecting with the Birth Community
Guest Bio:
Colette has been a labor and delivery nurse for over 7 years, traveling throughout the west coast, and is a certified OB clinical specialist in high risk deliveries. Educating new parents at the bedside was always the favorite part of the job and needed to be done so much sooner, so she joined the tribe of birth educators and began birth coaching with My Friend's a Nurse. She’s a mother of two daughters, 20 years apart with two very different birth stories!
INSTAGRAM:
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
The Birth Link Podcast anywhere you listen
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Jess shares her inspiring water birth story with HeHe on this episode of the podcast, marking the first time this topic is explored on the show. She recounts her journey from her first challenging labor to her triumphant fifth birth, a water birth of her baby boy. Jess delves into her experience with hospital births, including an emergency C-section, and her determination to have a natural birth. Despite doubts and challenges, she successfully found a supportive midwife and had an empowering water birth. The conversation highlights the benefits of water birth, the crucial role of midwives, and the significance of mindset in overcoming birth-related fears. Jess also touches on her postpartum experience and gives insight into the coaching work she does to aid women in overcoming limiting beliefs.
Jess's Birth Story: From Hospital to Water Birth
The Water Birth Experience
Navigating VBAC and Finding the Right Provider
Preparing for an Unmedicated Birth
Postpartum Reflections and Coaching Insights
From Jess:
Years ago, I suffered a loss that ripped to the core of my heart. I searched for books and information of how to get past the pain and brokenness. When I couldn’t find information on how to get my heart and mind past the trauma, I buried the pain deep and moved on from there. The problem with burying things is that they find a way to surface through triggers and you find yourself responding from a place of doubt, fear and pain. Without realizing it, you have a new normal, a new learning history that shapes all of your future behaviors and beliefs. It wasn’t until I received emotional healing that my mindset shifted, and with a renewed mind I was able to respond to triggers and people for a healthy place. It was a process of renewing my mind, being intentional with my thoughts and taking the negative one’s captive. I now know which are the lies and which are the truths and when I‘m navigating triggers, transition, or looking to step into the next area of growth. I know how to navigate my heart, mind, body and spirit from a place of truth.
SOCIAL MEDIA:
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
Use code WELLNESS10 for 10% any coaching packages
Friday Sep 06, 2024
Friday Sep 06, 2024
Join HeHe and Dr. Ellese Nickels as they dive into the complex world of birth options and healthcare navigation. Ellese, a pelvic floor physical therapist, shares her two vastly different birth stories—one in a local birth center during the pandemic and another in a hospital setting following startling ultrasound results. Together, they explore the significance of informed choices, respectful care, and the challenging journey through the medical system. Ellese also discusses her shift from home birth plans to hospital delivery due to a false positive heart anomaly and how it reshaped her professional practice. Don't miss the insightful discussion on advocacy, trust in healthcare providers, and finding empowerment through childbirth.
Discussing Birth Stories and Healthcare Insights
First Birth Experience: Dreamy Yet Challenging
The Impact of Birth Experience on Body Image
Second Birth Story: From Home Birth Plans to Hospital Care
Navigating a False Positive Diagnosis
The Provider's Responsibility in Patient Communication
Addressing Soft Skills in Medical Training
Challenges in Medical Practice and Patient Trust
Navigating Amniocentesis Results and Long QT Syndrome
Confronting Medical Recommendations and Seeking Expert Advice
Transitioning to Hospital Birth and Final Preparations
Reflecting on the Birth Experience and Systemic Issues
Postpartum Care and Virtual Support Services
Guest Bio:
Ellese Nickles is a licensed Doctor of Physical Therapy, who specializes in treating women during pregnancy and postpartum recovery. She earned her Doctor of Physical Therapy from UNC in 2016 and has practiced in outpatient orthopedics, pelvic health physical therapy and early intervention with children 0-3 years old. In addition to her career in physical therapy Ellese has experience in personal training, group fitness and teaching yoga and combines these skills with her clinical expertise to holistically help women navigate motherhood.
SOCIAL MEDIA:
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
Get a free month, just for our listeners, when you sign up for one of Dr. Ellese’s programs.
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Dr. Wood joins the show to discuss his groundbreaking new invention aimed at reducing unnecessary C-sections. The conversation explores the evolving trends in epidural use, the importance of patient autonomy, and effective coaching during labor. Dr. Wood elaborates on the issues surrounding 'failure to progress' and introduces his innovative catheter designed to mitigate common complications associated with Foley catheters during labor. This informative episode sheds light on improving maternal and infant health outcomes and offers insights into the future of obstetric care.
Epidurals: Trends and Practices
Coaching During Labor
Failure to Progress: Understanding the Issue
The Role of the Foley Catheter
Innovative Catheter Design
Addressing Failure to Progress
Managing Foley Catheters: Challenges and Solutions
Discussing Pitocin: Usage and Misconceptions
Innovative Medical Device: Development and Challenges
Crowdfunding for Medical Innovation
Help Dr. Wood Prevent The Primary Section | C-section Reduction Project (Powered by Donorbox)
About Dr. Wood:
Dr. Douglas Wood is a highly accomplished Obstetrician and Gynecologist with over 24 years of solo practice experience, managing and delivering more than 9,500 pregnancies. He serves as a Laborist and Hospitalist at UPMC, OBHG, and VeloSource, bringing a wealth of clinical expertise to these roles. Dr. Wood is also a product developer and patent holder, contributing to advancements in the field of obstetrics by reducing the US c-section rate. He holds academic appointments as OB/GYN Clinical Faculty at several institutions, including Baptist Health-UAMS Medical Education Program and New York Institute of Technology College of Osteopathic Medicine. A decorated military veteran, he was deployed to Saudi Arabia and Kuwait with the Arkansas Army National Guard, where he served as a Lieutenant Colonel. Dr. Wood is board-certified in OB/GYN and has been recognized for his excellence in teaching with the NYIT Outstanding Preceptor Award in 2021.
SOCIAL MEDIA:
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
Thank you to EISCO for the quality of their models. We’d like to give recognition to hBARSCI. hBARSCI is the distributor that helped supply us with the model. For any potential customers, hBARSCI
Help Dr. Wood Prevent The Primary Section | C-section Reduction Project (Powered by Donorbox)
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Join HeHe and Dr. Jennifer Dunatov, an ethicist, in an eye-opening conversation about the vital role of ethics in childbirth. Discover what an ethicist does, how ethics consultations can support both patients and providers, and the complexities of navigating medical dilemmas in birthing spaces. Learn about real-life scenarios, the importance of patient autonomy, and ways to ensure your wishes are respected during labor and delivery. This episode is a must-watch for expectant parents, doulas, and healthcare professionals seeking to understand the intersection of ethics and birth.
Understanding the Role of an Ethicist
Ethics in Birthing Spaces
How to Request an Ethics Consult
Navigating Values Conflicts
Ethics Education for Providers
The Process of an Ethics Consult
Provider Hesitations and Ethical Dilemmas
Patient Autonomy and Medical Advice
Ethics Consults: When and Why to Call
Navigating Hospital Ethics Mechanisms
Real-Life Ethical Scenarios in Birth
The Role of Ethics in Patient Care
Addressing Ethical Conflicts in Labor
Guest Bio:
Dr. Jennifer Dunatov is a health care ethicist living and working in the greater Los Angeles area. She consults, teaches and writes on all things birth ethics. Jennifer co-founded the No Trauma Mama® Project in 2017 after learning as a new mother about the global epidemic of obstetric violence and birth trauma. She believes when people experience ethical and respectful births, it can be transformative for birthing people, families, and entire communities.
Jennifer has served in clinical and academic roles for 19 years. She is currently Senior Director of Ethics in Southern CA for a multi-state health care system.
SOCIAL MEDIA:
Connect with Dr. Jennifer Dunatov on IG
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Join HeHe in an enlightening conversation with Labor & Delivery nurse Jen Atkisson, known as the 'Pitocin Queen,' as they dive deep into the controversial use of Pitocin in labor and delivery. In this episode, they discuss when and why Pitocin might be used, how to use it responsibly, and the critical importance of evidence-based practices. Jen shares her insights on natural oxytocin versus synthetic Pitocin, the potential risks and benefits, and ways to avoid unnecessary interventions. This transparent and data-driven discussion aims to empower expectant parents and healthcare providers with the knowledge necessary for safer, more satisfying birth experiences.
Understanding Pitocin and Its Uses
Oxytocin vs. Pitocin: Key Differences
The Role of Oxytocin in Labor
Pitocin Administration and Safety
Nervous System and Labor
Personal Experiences and Reflections
Challenges in Healthcare and Pitocin Use
Effective Pitocin Dosing Strategies
Risks and Complications of Pitocin
Unexpected Labor Story
Signs of Labor and Cervical Exams
Understanding Pitocin Usage
Managing Pitocin Dosage
Dealing with Excessive Contractions
Pitocin Protocols and Guidelines
Patient Advocacy and Pitocin
Third Stage of Labor and Pitocin
Alternatives to Pitocin
Guest Bio:
With over 17 years of unique experiences in nursing and consulting, I've seen the same patient safety & legal themes come up over and over again. And they're not what you think they are! Because keeping our moms and babies safe is always our first priority, I needed to make this information available to all nurses!
SOCIAL MEDIA:
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
Friday Aug 23, 2024
Friday Aug 23, 2024
Today, HeHe is joined by fertility coach, Laura Watson, to explore the conversation of growing your family through donor eggs, how to navigate that decision making process and what that process looks like! Laura shares the various routes families can consider when trying to find a donor, how to discover agencies in your area and how to talk to your kids about being donor conceived. If you've been navigating this conversation in your own life and are feeling alone in the grief and big feelings that often accompany the decision to use donor eggs-- this is a must listen because Laura shares what that process was like for her. We will also dive into anonymous vs known donors, what to know about the legal contracts (your rights and your donor's rights) and the financial commitment involved!
Guest Bio:
Laura Watson is a fertility coach and mom to two donor conceived children. Her personal journey included failed fertility treatments, several unsuccessful rounds of IVF, and three heartbreaking pregnancy losses before completing her family with donor egg IVF. She now supports women pursuing fertility treatments to build their families and helps them find control, confidence, and even joy in a complicated process. Laura founded her coaching services, Positive Fertility, in 2022. She is the author of the Positive Fertility Blog, was a featured author in the 2021 collaborative book, Infertility Success: Stories of Help and Hope for Your Journey. She lives in Boston, MA, USA with her husband and two children.
INSTAGRAM:
Connect with Laura Watson on IG
BIRTH EDUCATION:
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED:
Connect with Laura here: h