We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
Episodes
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confidently navigate pregnancy & postpartum. Even as a registered dietitian, she struggled in the first year knowing when, what and how to properly breastfeed, introduce solids to her baby, or transition to a healthy toddler diet - and taking care of herself…who has time for that with a new baby?! It wasn’t long until her poor nutrition choices and new life took a toll on her health—she felt chronically weak, tired, and was constantly getting sick. During this special, fleeting time with her quickly growing baby, she felt utterly exhausted and knew she needed to make my health and nutrition a priority. Researching anything and everything, she quickly realized that it didn’t need to be complicated, it didn’t need to be perfect, So she now serves new moms with simple tools, healthy tips and meaningful connections that nourish and inspire the journey of motherhood.
The Birth Lounge: www.TheBirthLounge.com/waitlist
Follow along on Instagram:
@tranquilitybyhehe
@marissa.mccormick_rd
FREE webinar: 5 Ways To Prepare For Pregnancy (https://marissamccormick.com/?s=webinar)
Fertility Rally: www.FertilityRally.com
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Anna McMillan is the founder and owner of Little Winks Sleep. She is a Certified Pediatric Sleep Coach. Anna uses a parent-present gentle approach and is here to walk with you through your little one’s sleeping journey, using her experience and training.
Use code: 'Hehe' for 10% off her sleep packages.
Connect with Anna / Little Winks:
Resources for Better Sleep from Little Winks: here!
Check out The Birth Lounge!
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
We are sitting down with Jenn Wirth, of Mom's Maternal Health. Jen is a wife and mother of two girls (3.5 & 1.5) & one Angel baby in Heaven. Jenn is a postpartum depression & anxiety survivor. She has founded Mom’s Maternal Health to help educate & provide support to moms that may be suffering, along with normalizing the hardships of motherhood.
Connect with Jenn:
Website: momsmaternalhealth.com
Email: hello@momsmaternalhealth.com
Check out The Birth Lounge!
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
We're chatting Respectful Parenting with Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor. Dr. Pressman is a Co-founding Director of the Mount Sinai Parenting Center. Dr. Pressman is also the Co-founder of Seedlings Group, a New York City and Los Angeles parent education group that uses evidence-based research and information to educate and guide families about their developing children.
Connect with Dr. Aliza:
Instagram @raisinggoodhumanspodcast
Check out The Birth Lounge!
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Keisha Reaves has been in the mental health field for more than ten years. She obtained her bachelor’s degree in Psychology and Human Services from Clayton State University. She then completed her Master’s Degree in Counseling and Psychology at the University of West Alabama.
Keisha has worked with children and adolescents in the DFCS setting, children and adults with developmental disabilities, and she has worked in the hospital setting helping patients with acute diagnosis and substance use disorders. Serving women with life transition issues, postpartum depression, infertility, and women who have experienced child loss has become her specialty and passion. She likes empowering women of all sorts and encouraging women through holistic practices and talk therapy.
With her passion for maternal mental health, Keisha’s mission is to educate, support, and uplift other women who are experiencing difficulties in their own maternal cycle. Motherhood can be trying and can affect women in various ways which are why Keisha not only provides counseling, but also facilitates workshops, training, support groups, and speaking engagements to encourage mothers to push through. Keisha also serves on the Postpartum Support International Georgia Chapter Board.
Connect with Keisha: Facebook/Instagram @keisha_reaves
Connect with Push Thru: Facebook / Instagram @pushthrumom
Check out The Birth Lounge!
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Sarah Martin is a mother of 9, an experienced OB nurse, and founder of Traditional Motherhood. Sarah has taken her passion, knowledge and experience in pregnancy, birth and postpartum to create a community dedicated to education, empowerment and support of expectant and new mamas to take them from feeling scared to confidently prepared! Traditional Motherhood is taking expectant and new mamas from scared to confidently prepared through education.
Connect with Sarah:
Instagram @sarah.traditionalmotherhood
Website: Traditionalmotherhood.com
If you are listening to this the week it is published (3/2/21) - Doors are OPEN for The Birth Lounge Join us, here!
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Bryce Reddy is a licensed mental health counselor (LMHC) and mom of 2 living in coastal New England. When she's not hanging out with her kids, you can find her supporting mothers around the world on her social media platform @mombrain.therapist. There she shares information that is easy to understand and accessible so that it can be applied to everyday mom-life. You can learn more about her current offering "Mom's Temper Toolkit" at her website!
Connect with Bryce Reddy / Mom Brain Therapist:
https://www.mombraintherapist.com/
Facebook/Instagram @mombrain.therapist
Mom's Temper Toolkit : Grab it here!
Join The Birth Lounge: www.thebirthlounge.com
Friday Feb 19, 2021
Friday Feb 19, 2021
Your bladder plays a huge role in labor! If it is full, it is taking up valuable space that baby needs to continue their descent down and out. You should be emptying your bladder frequently during labor—and that’s exactly what this episode is about! HeHe is diving into the why and when behind peeing often in labor. A 2017 study stated that postpartum hemorrhage occurs in 3% of births, but the CDC Foundation suggests that up to 70% of those may be avoidable. It’s been shared time and time again that having a full bladder can increase the risk of postpartum hemorrhage and this episode is going to spill the beans on what you need to know!
Join The Birth Lounge: www.TheBirthLounge.com/waitlist
Episode Resources:
2017 study: https://pubmed.ncbi.nlm.nih.gov/28502758/
CDC Foundation: https://www.cdcfoundation.org/sites/default/files/files/ReportfromNineMMRCs.pdf
National Institute for Children’s Health Quality: https://www.nichq.org/insight/taking-leading-cause-maternal-death-improving-postpartum-hemorrhage-care
EBB: https://evidencebasedbirth.com/evidence-on-pitocin-during-the-third-stage-of-labor/
Maternal Mortality Review Information App: https://reviewtoaction.org/implement/getting-started
ACOG Expansion: https://www.acog.org/news/news-releases/2017/09/acog-expands-recommendations-to-treat-postpartum-hemorrhage
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
When Jaclyn Coy had her first daughter, she was opened up to the world of unmedicated labor. As she dove in, she navigated switching providers and exploring her options to have an unmedicated labor without the ‘hippie dippie’ aspect she had always envisioned being innately connected to unmedicated labor. Through her birth experiences and motherhood journey, Jaclyn created the Minimal Intervention Birth Method which inspired her to write the book, Because YOU are Superwoman. In her book, share shares the stories of 15 people plus her own to help you hear empowering stories of real life births by birthing people just like you—some births went according to plan and some didn’t, but all were positive experiences!
Connect with Jaclyn:
Facebook/Instagram @StoriesbyJKCoy
Free chapter of Because YOU are Superwoman: https://mymomistheworst.com/2018/11/11/because-you-are-superwoman-chapter-one-freebie/
Join The Birth Lounge: www.thebirthlounge.com
Friday Nov 20, 2020
Friday Nov 20, 2020